Donisia
Squat Snatch x 5 (65/95)
Sit Up x 50
Squat Snatch x 5
Sit Up x 40
Squat Snatch x 5
Sit Up x 30
Squat Snatch x 5
Sit Up x 20
Squat Snatch x 5
Sit Up x 10
Squat Snatch x 5
Skill:
Tabata Lateral Jumps
Oly Lift:
Hang Power Clean
3-3-3-3-3
Gundi- 10:12 mod
Tracy- 9:08 mod
Ashley- 11:55 mod 30#
Dioselina- 17:44
Rams- 16:02 85#
Steph- 11:58 mod
J- 7:51*
Ma- 12:07 75#
Sibilla- 12:46
Jolynne- 12:21 mod
Ryan- 9:18 mod
Kawai- 11:16 35#
Emily- 14:35
Bo- 8:34 45#
Cody- 7:37*
Andrea- 7:59*
Tim- 6:53 75#
Hoppe- 6:07*
Pops- 10:17 mod
Cody C.- 8:43 mod
Adriana- 10:03 mod
Toni- 10:10 35#
Stephanie- 12:52 mod
Rachel- 7:41 mod
Robin- 9:42 mod
Jenni- 8:30 mod
Dom- 10:00
Alyssa- 13:58 75%
Robert- 13:42 125#
Maggie- 8:45 mod
Brandon- 9:46
Clara- 12:11 85#
Veronika- 7:27 mod
Mimi- 7:28 mod
Mandalyn- 9:23 mod
Ben- 12:57
Drew- 9:30
Josh- 7:47
Ryan- 7:13 65#
Jonathan- 11:42
Bryan- 7:50
